Recently vitamin oral strips have started gaining popularity in India. We can easily find many varieties of oral strips in the market which dissolve in a few seconds in our mouth. Vitamin oral strips and vitamin tablets are different forms of delivering vitamins to the body, and their effectiveness can vary depending on several factors. There is still doubt about the efficacy of vitamin oral strips in the mind of people because they are a very new introduction to Indians whereas people are eating tablets for hundreds of years. While there are some people who consider vitamin strips to be more effective than vitamin tablets.
The one of major factors that support oral strips is their fast Absorption. Therefore, some people believe vitamin strips offer better absorption compared to tablets. This is because vitamin strips typically dissolve quickly in the mouth, allowing the nutrients to be absorbed directly into the bloodstream through the buccal mucosa (the lining of the mouth). In contrast, vitamin tablets need to be broken down in the digestive system before the nutrients can be absorbed.
The second thing that attracts people is Convenience. Vitamin strips are often touted as a more convenient option. They come in thin, dissolvable strips that can be easily carried and taken without the need for water. This can be especially beneficial for people who have difficulty swallowing tablets or who are frequently on the go. In my life, I have found some big tablets very difficult to swallow but this issue is not present with oral strips.
The third reason which affects many people is Taste. Many individuals find vitamin tablets to have an unpleasant taste or aftertaste. Vitamin strips, on the other hand, may offer a more palatable experience as they often come in various flavours to mask any potential bitterness. However, this problem may remain with some strips too.
It is very easy to take oral strips than the tablets. The ease of use and pleasant taste of vitamin strips can potentially improve compliance, meaning people are more likely to take them regularly as recommended. Consistency in taking vitamins is crucial for their effectiveness.
It's important to note that individual responses to different forms of vitamin supplementation can vary.
The price of Oral vitamin strips is still a factor that stops many people from buying oral strips because presently oral strips are sold at quite high price as compared to vitamin tablets. In future, we can hope that the prices of vitamin oral strips will also come down and more people will be able to enjoy their benefits. Further, It's always a good idea to consult with a healthcare professional or a registered dietitian who can provide personalized advice based on your specific needs.
